By Dr. Joseph Mercola; contributing writer for Wake Up World. Beyond this oil’s unique aroma … is a wealth of benefits that can soothe and heal you inside and out.
What is the ‘dark night of the soul’ ? Is it being caught between trying to figure out what is wrong with the world, and how to participate knowing things are as wrong as they are?
What do we know, currently, that we may find dramatically changes a generation from now, or sooner?
Why as a species do we purposely allow some members of our species to develop technologies that are harmful to all of us? Science and truth, versus money and profit.
Balancing activities like Tai Chi, yoga and meditation are touted for their ability to promote a sense of well-being and reduce stress, but is there more to it than meets the eye? While these exercises are known for being great ways to relax, new research has shown that their benefits extend far past the ephemeral. The relief mind-body interventions can offer isn’t just mental; in fact, these activities can actually bring about physical changes at the molecular level. Continue reading Stunning research finds that yoga and meditation literally “repair” your DNA to eliminate disease and depression